The Kimpton Seafire Resort and Spa Wellness Festival held in the Cayman Islands in July 2023 included a lineup of local and international wellness masterclasses including a journaling workshop led by Isy B. - designer, artist, writer, and founder of Cayman Islands design brand Isy B. The title of the workshop was "The Art of Living with Intention: Journaling to Become Your Own Best Friend."
The workshop was held within the serene setting of the Seafire Resort + Spa lounge which offered a safe and nurturing environment for attendees to explore their creativity, mindfulness, and self-awareness through a variety of journaling techniques and self-expression through the written medium.
Isy B., the founder of the eponymous brand, has long advocated the profound impact journaling can have on individuals' lives. "I have practiced journaling for over 20 years, and have come to use this practice as a sacred container for my thoughts, visualizing my dreams, and decision making, and I wanted to offer this workshop to support others wherever they are in their journaling practice," shared Isy B.
Isy B. led the workshop, guiding participants on an introspective journey that helped them reconnect with the quiet voice within themselves. The aim of the workshop was for participants to explore the different ways to use journaling to know and support themselves through their lives, ultimately becoming the best friends, advisers, and cheerleaders to themselves.
The workshop received an overwhelmingly positive response from attendees whose experience with journaling ranged from novice to long-time practitioners. They credited the workshop with providing them with greater clarity, empowerment, and personal growth.
Given the success of this workshop, Isy B. plans to continue more inspirational resources and future workshops. To learn more about Isy B. and future events, visit www.isybdesign.com. Follow Isy B. on social media at @isybdesign to stay connected and informed about upcoming opportunities for self-expression, personal growth, and timeless fashion.
